Coffee, a quick run, a phone call with a friend, and a green smoothie — these are a few of my favorite pick-me-ups!
Over the last couple months I’ve developed a healthy habit of green smoothies in the mid/late afternoon. It is the perfect boost I need and it tides me over until dinner.
I keep my smoothies pretty simple — kale, frozen mango and water are the key ingredients.
The super food ingredient to boost your energy levels & daily nutrient intake: kale! I usually add a drizzle of honey, and I sometimes I add oats, sunflower seed butter or a banana if I need something a little more filling.
I dare you to try one of these for the next few days… you’ll start to crave ’em!